Private Yoga
One-on-One Personalized Yoga
Private yoga sessions in Grand Cayman offer completely individualized attention and instruction tailored to your specific goals, needs, and schedule. Work one-on-one with a certified instructor to develop a practice that's perfect for your body, experience level, and aspirations. Whether you want to master challenging poses, recover from injury, or simply enjoy the luxury of personalized attention, private sessions provide the focused guidance you need.
Sessions available in-person in Grand Cayman or as virtual sessions via Zoom.
Who Private Sessions Are For
Complete Beginners
Build confidence and learn proper alignment in a supportive, judgment-free environment before joining group classes.
Injury Recovery
Work safely with specific limitations or injuries. Therapeutic approach to rebuild strength and mobility.
Advanced Practitioners
Refine technique, work on challenging poses like inversions or arm balances, and deepen your practice.
Busy Professionals
Flexible scheduling that works around your calendar. Practice at home, office, or on the beach.
Pre/Postnatal
Safe, modified practice for expecting mothers and postpartum recovery with focus on pelvic floor and core.
Special Events
Wedding prep, corporate wellness, couples yoga, bachelorette activities, or vacation experiences.
Benefits of Private Instruction
- •100% Customized Sequences: Every class designed specifically for your body, goals, and current state. No generic flows or cookie-cutter routines.
- •Hands-On Adjustments: Receive detailed alignment cues and physical adjustments to help you understand proper form and avoid injury.
- •Progress at Your Pace: Move as slowly or quickly as you need. No pressure to keep up with a group or hold back for others.
- •Flexible Scheduling: Book sessions that work for your calendar, including early mornings, lunch breaks, or evenings.
- •Choose Your Location: Practice on the beach, in your home, at your hotel, in a studio, or virtually via Zoom.
- •Targeted Focus: Work specifically on stress relief, flexibility, strength building, meditation, or any combination.
- •Accountability & Support: Regular check-ins, practice homework, and ongoing support between sessions.
What to Expect
First Session (90 minutes)
We'll start with a comprehensive consultation to discuss your goals, experience, any injuries or limitations, and what you hope to achieve. I'll assess your current flexibility and strength, then guide you through a customized practice. You'll leave with a clear understanding of your unique practice plan and recommendations for home practice.
Ongoing Sessions (60 or 90 minutes)
Each session builds on the last, progressively working toward your goals. We'll regularly reassess and adjust your practice as you develop. Sessions include physical practice, breathwork, and optional meditation or relaxation.
Pricing & Packages
Single Session
$85
60 minutes
$120
90 minutes
Perfect for trying out private instruction or one-time sessions
5-Session Package
$375
$75/session • Save $50
60-minute sessions
- ✓Best for establishing consistent practice
- ✓3-month validity
10-Session Package
$700
$70/session • Save $150
60-minute sessions
- ✓Maximum savings
- ✓6-month validity
- ✓Priority scheduling
Virtual sessions: 20% discount on all packages
Couples or small group (2-4 people): Add $25-$50 per additional person
Location Options
Beach Sessions
Practice on the beautiful beaches of Grand Cayman. Popular locations include Seven Mile Beach, Cemetery Beach, or your resort's private beach.
Best for: Sunrise/sunset yoga, vacation experiences, scenic settings
Your Home or Hotel
I'll come to you with all necessary equipment. Practice in the comfort and privacy of your own space.
Best for: Consistent practice, privacy, convenience, early morning/late evening
Studio Space
Practice in a dedicated yoga space with all props and amenities available. Air-conditioned comfort.
Best for: Hot weather, focused practice environment, access to props
Virtual/Online
Join from anywhere in the world via Zoom. Same personalized attention, just remote. Recordings available.
Best for: Consistent practice when traveling, international clients, budget-friendly
How to Prepare
- •Wear comfortable clothes that allow freedom of movement
- •Avoid heavy meals 2-3 hours before your session
- •Have water nearby to stay hydrated throughout
- •Clear a space (for home sessions) about 6x3 feet minimum
- •Arrive 5 minutes early to settle in and discuss any immediate concerns
- •Communicate openly about what feels good and what doesn't
“Life-Changing Experience”
“After years of chronic back pain, I decided to try private yoga sessions with Danielle. She created a practice specifically for my needs, and within 8 weeks my pain decreased by 80%. Her knowledge of alignment and therapeutic yoga is incredible. I can't recommend private sessions enough!”
— Michael R., Grand Cayman Resident
Questions about private yoga? Let's talk about your needs